Sunday, October 12, 2008

Week 3

Challenge this week is to exercise atleast 15 minutes a day. We can do it ladies.

Tip: eating whole wheats is better for you and you get more nutrients. Slowly transition your pasta.

Good luck this week ladies.
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1 comment:

Virginia and the Murmuring Muse said...

Exercise, here we come! Good luck, Women of Might!

October 13, 2008 at 10:44 PM

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