I'm glad I'm not the only one who's been neglecting my post(s). I'll sum up my winter weight loss efforts quickly: Bad Habits. All of them. Haven't taken walks. Eaten plenty of fattening, sugary, starchy, empty calories. I always do well with my fiber intake, but otherwise? Cheesecake, cookies, marshmallows, chocolate. You get the idea. I've only taken three or four walks since the snow first fell. Sunny weather has returned, and eventually we'll all be over our colds and I can go out walking again. I went to the doctor in November and found out I weighed 155. I haven't weighed myself since then.
What's new with you?
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